Essential Oils for the Day

28th February 2023

Essential oils are on of the main ingredients in the massage that I practice. But their use isn't just for the massage. They are so versatile. You can cook with them and you can use them with your pets. Cats are unable to digest the oils, so instead I start the day with lavender and frankincense in my diffuser to chill them out after their breakfast. To be honest is helps with me too. Giving me the head space to write in my journal of any thoughts and dreams from the night before. I can then start the day feeling relaxed and ready to go.

Lavender oil is one of the those all rounders that help you relax, clear the mind of the monkey chatter. Lavender helps with menstruation, the menopause and helps lower the blood pressure. In animals the oil will help them to relax too.

Frankincense oil clears the air of negative influences. Remember that frankincense is used in churches for the same reason. It is a spiritual smell that is fresh and evocative with the added bonus of being beneficial for the skin.

Start the day with your own blend of essential oils in your diffuser and see how your day unfolds with the unique vibration of the oils. Let them lift you life.

Please note that the oils to be used on animals should be done with care and with the advice taken from an expert. Cats are unable to digest or have the oils used topically. Dogs and horses are different but please consult an animal expert to use the oils safely.